Boredom is a negative emotion that is inherent in everyone, probably, a person. The reasons for its occurrence have been debated since ancient times. For someone, boredom was a concomitant sign of a certain nobility, and for someone – an indicator of laziness.
Often this is a pleasure, but someone can not afford and a moment of boredom. This phenomenon is interesting for psychologists, we are more often given into the power of a myth, which here and will be debunked.
Boredom is inherent only in man.
And it’s true. Animals do not experience boredom when they satisfy their life abilities. At rest they are quite comfortable.
Boredom is always the same.
And scientists distinguish boredom normal and pathological. In the first case there is a natural reaction to a certain situation, and in the second case, a person is in such a state throughout his life. There is also non-situational and prolonged boredom, which can lead to depression. It was at the beginning of her mood that the mood is not yet suppressed, but simply a person loses all interest, even to the most recently significant.
In human civilization, boredom has always existed.
In the ancient Greeks, nothing of the kind was revealed, in the Middle Ages there was the accedia phenomenon, something in between lethargy, laziness, refusal to actively think. But for this it was supposed to experience a feeling of guilt before the Almighty. The revival gave melancholy, but its source was not spiritual ailments, but quite physical diseases. Soon the person received a spleen and spleen – boredom, which tires. Since then, boredom and its forms are strong in our lives.
Boredom is an undefined time.
Boredom, according to this statement, the result of some confusion that comes to the person who did everything, satisfied all the needs and got some free time. This pattern works both at a private level (boredom unemployed or retired), and on the general social. It is noted that those who work 8-9 hours a day, miss much more than peasants, whose day is painted by the minute, with breaks for sleep. Psychologists believe that the ability to manage their time is an important age-related task – in 8-10 years the child must learn to find entertainment and activities. However, this is an ideal idea, many have not learned to dispose of time by the 1980s.
Boredom has nothing to do with unclaimedness.
If a person’s abilities are much higher than his life and his work and environment require, then he is quite expected to lose his absorption and capture by the working process. It is necessary to expect in this situation the appearance of boredom, depression and apathy.
Boredom does not appear due to lack of motivation.
But those who work with the staff, believe otherwise – if a person is motivated, sees a clear goal, then he just can not waste time boredom. But there are times when it makes no sense to see, despite clear goals, which is typical for office employees. Therefore, in such situations, boredom can be seen as a manifestation of the total meaninglessness of actions.
With a focus on the goal, boredom simply can not manifest.
In European society, a person began to receive much more free time, but not only this became boredom. Today, a person is divorced from the traditional world view. If earlier a person lived according to traditions, as his ancestors lived, not looking for special meaning, today it turned out that everyone is invited to find his own individual goal. And without it in general it’s hard to live. Many therefore choose someone else’s goal, one that is simpler and closer, and, quite logically, bored at the same time, not realizing and not laying out morally and physically.
Boredom is only conscious.
It is quite natural for many to live in a daily routine without even realizing how boring it is? A person does not even seek to realize this, finding a bunch of arguments about the fact that this is life, which is so with everyone that everything will soon change.To realize your boredom, you need courage, and considerable. Brodsky wrote about this: “Boredom is the exposure of the roots of being: pure, uncovered.” It takes courage to stand it, not to run away from it. “When boredom overcomes you, surrender to it.” Boredom is your window for infinity of time, that is, It’s certainly not sounding music for your hearing, but the feeling of futility, the limited importance of your even the highest, most ardent actions, is better than the illusion of their fruitfulness and accompanying this self-conceit. ”
Boredom can not be compensated for anything.
It is possible, only to treat it is necessary not the symptoms, but the true reasons. It is to heal, not try to compensate for boredom, without trying to understand what it is caused by. Today, the society is full of mechanisms of compensation for boredom – this is the media with stories about endless horrors, disasters, alcohol, which frees the clamped subconscious, tourism, which allows to divert attention. It is important for society that such compensation is not destructive, but that it is only temporary relief from it – it’s the tenth thing, it’s up to the person himself if he wants to help himself.
Boredom can not be expressed in figures.
In fact, there is even a scale of boredom proneness. It consists of 28 items, with its help a person can self-describe his condition, understand how often and how deeply his condition.